Monthly Archives: February 2015

My New Running Shoes Came!

The Saucony Xodus 4.0 Trail Running Shoes I ordered on-line came today via FedEX. Can’t wait to run in these babies. Last time out trail running was having issues running in my Saucony Road and Track on the trails. There … Continue reading

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LegoLand: Tired without running

Didn’t run yesterday; but did walk what seemed miles upon miles.  We spent the day wandering and having family adventures in LEGOLAND. I did find a small R2 unit who kept asking if I knew a Obi-Wan Kenobi. Is it bad that all I could … Continue reading

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Running: The South Bay Salt Works

[Salt Works Run 8.29miles in 1:28 Minutes Avg Pace 10:43] So today I decided I would take a detour off my 8 mile running route to run past the South Bay Salt Works plant to change up my run a … Continue reading

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Why don’t I know how to run?

Today was suppose to be a run day, it was also a beautiful day to run and I didn’t have to go to work. But my legs and knee’s don’t really hurt but feel uncomfortable, like if I run they … Continue reading

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Measles Is Serious (A History Lesson from My Grandmother)

Originally posted on The Science of Mom:
Measles is back. The outbreak of this highly contagious viral illness that started at Disneyland in December has spread across the country and shows no signs of slowing. As of February 6, the…

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Running naked in the darkness

Last night’s run was 8.18 miles in 1:28 minutes at a 10:47/mile I left work at 4:30PM and got home by 5:00PM after getting in to my running cloths I knew that dark was coming on rapidly. I was hoping … Continue reading

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Mt. San Miguel Hike & Weekly Run’s

[Mondays Run 7:24 miles in 1:11 minutes 9:57/mile] [Wednesdays Run 7:22 miles in 1:17 minutes 10:43/mile] [Saturdays Run 8:20 miles in 1:29 minutes 10:56/mile] Me, my wife and 8 year old son joined some friends on a hike (a birthday … Continue reading

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