Monthly Archives: March 2015

Sick: No Running (at least not the kind I like to do)

I haven’t had the energy to write. On Tuesday I completed a 7 mile run in Long Beach and was on my way home, excited to get on the computer and post my run to the blog. My body decided … Continue reading

Posted in health | Tagged , , , | 8 Comments

Running and iPhone 4 repair

Woke up this morning early to get my run in before it got too hot. I got out of the house at 7:23AM which I could tell was a little late the sun was already starting to warm things up … Continue reading

Posted in Running | Tagged , , , | 4 Comments

RUN: Spanish Landing – HOT HOT HOT

All day Friday while at work I was looking forward to my after work run at Spanish Landing. It just so happened that Friday was one of the hottest days of the year, unseasonably hot for this time of year; … Continue reading

Posted in California, Jogging, Running, San Diego | Tagged , , , , , , , , , , | 6 Comments

RUN: Chula Vista Marina View Park

Getting out of bed for my run on Saturday, I decided to take a run at Chula Vista Marina View Park. I’ve never run at this park and have only visited it one time since I have lived here in … Continue reading

Posted in California, Jogging, Running, San Diego | Tagged , , , , , , , , , , , , | 6 Comments

It’s only 5K

I received an email from a person in my company wanting to build a team to run in the 2015 San Diego Undy Run/Walk Colon Cancer Run on March 7. I immediately got excited because I was looking for a … Continue reading

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A Fish for Papa – WWII Account in the Philippines

I was told the following story one night while sitting with the elders at a birthday party.   Marc Mausisia was the son of the person who this story is with regards to. Lolo Tenyada the cousin of Marc’s father. The … Continue reading

Posted in family, short stories, writing | Tagged , , , , | 24 Comments

To Add to my Confusion – Before Coffee

“add in 30 to 60 grams of carbohydrates each hour that they are running beyond 75 minutes.”        – Runners World. I keep seeing all these comments on your blogs about ‘eating a chew’, ‘powering up during a run’ or … Continue reading

Posted in Jogging, Running, trail running | Tagged , , , , , , , , , , , | 6 Comments