Monthly Archives: April 2015

Just landed in Japan

Sunrise in Nipon       Advertisements

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It’s official! 5k, 10k, half and full Marathon.

[Break – Break – Currently at Los Angeles International Airport on a 12 hour layover] So a mere $550.00 later and with the help of my boss, I’ve been officially entered into the 2016 Walt Disney World Marathon Weekend in … Continue reading

Posted in Running | Tagged , , , , , , , , , , , | 11 Comments

Back up to SIX

So it’s been a slow road but I’m back up to six miles on my runs. Feels good to be chasing my shadow on a long run again. On Wednesday or Thursday this week I will be posting my first run … Continue reading

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Now that I can Run, I can’t….

I’ve been trying to get out of the house to run for the past 2 days but, life keeps getting in the way.  Tuesday My wife is sick so I need to cook and get her medication and other domestic … Continue reading

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Second Run – On the slow side.

So this is the second run since my back injury; I’m taking it slow at the advice of all my runner blogging friends thank you runrodrun, my26pointtwo, paulburton and runsonsyrup. I ran a modified route of one of my normal routes … Continue reading

Posted in Running, San Diego | Tagged , , , , , | 11 Comments

slow 5K, But I RAN!!

So I decided to see how my back would do by running 5K today. It was a slow, tough 5k it’s amazing how out of shape you can get in just eight days. Maybe it’s because I’m older now so … Continue reading

Posted in Running, San Diego | Tagged , , , , | 17 Comments

Still Down and Out! this sucks soooo bad….

It’s been officially seven day since I’ve not been able to run. It’s getting really depressing and I’m starting to feel like I’m gaining weight; I know it’s all in my head but still. The the past seven days have … Continue reading

Posted in health, Running | Tagged , , , , , , | 14 Comments