Monthly Archives: August 2015

Trail Run: Marion Mountain Trail – San Bernardino National Forest

2,511 this number represents one of the hardest and craziest trail run’s I’ve done to date! On Friday 8/7/2015 I took my family on a final summer camping trip to the San Bernardino National Forest for the weekend. We stayed … Continue reading

Posted in Running, trail running | Tagged , , , , , | 12 Comments

Running and locking joints

Todays run, although still slow, was much better then Tuesdays run. It was pretty much the same route extended by 2 miles and some change. 8.38miles/13.4 Km in 01:33:00 at and avg pace of 11:06 (420 ft climb) 0:32 second better … Continue reading

Posted in Running | Tagged , , , , , | 3 Comments

Running on Windows 10

I’m posting yesterdays run because my pink notepad was in the process of download Windows 10, downloading and installing FOR HOURS! Anyhow its loaded and I’m using it now; it’s so nice to have Windows 8 gone…. Now just need … Continue reading

Posted in Running | Tagged , , , | 7 Comments

UPDATE: In Darkness Looms the Runner

As a follow up to my prior post here is a video showing how I feel when I run and step in poo

Posted in Uncategorized | 6 Comments

The Morning Tension and Running Roll Up.

I’m one of these people who like to wake up in a peaceful environment. I’ve been in, heard and seen enough in my life to never desire to see, hear or experience more. I like to wake to a peaceful … Continue reading

Posted in good morning, Running | Tagged , , , , , , , | 9 Comments

I Run

I run.. for me.. for my health.. I run to live.. I run.. It doesn’t matter how I got here, doesn’t matter why I’m here, what’s matters is I’m here NOW and I’m going to stay here for as long … Continue reading

Posted in Jogging, Running | Tagged , , , , , , , , | 3 Comments