Monthly Archives: November 2015

My Babygirl is hardcore

If you have been reading my BLOG for any amount of time you will know that I come from a long line of Military men. Our family’s military history is traceable all the way back to the War of 1812. … Continue reading

Posted in family, Family History, Military, Uncategorized | 8 Comments

Family Fun at the 5K Bubble Run!

The San Diego Bubble Run! Technically I suppose you could call it a ‘run’ because it’s a measured 5K and you do get a Bib. But…. to me its more of a novelty activity; it’s not timed at all and … Continue reading

Posted in family, Running | Tagged , , , , | 8 Comments

San Diego 5K Bubble Run

Tomorrow is a Family Run Day of sorts. We are attending the San Diego 5K Bubble Run!! It’s a family fun day so I won’t be running for time or really anything other than having fun with my wife and … Continue reading

Posted in family, Running | Tagged , , , | 6 Comments

20 Mile Training Run

This is the first time I have ever missed going to a Veterans Day service; normally I’m at one of the Veterans Parks by 11:00. I’m was really conflicted about choosing to do a 20 mile practice run over attending … Continue reading

Posted in Running | Tagged , , , | 8 Comments

So Aggravated and Disappointed

Just logged into my Heath Site to see how my LABs turned out and I’m just really disappointed. I was not expecting to see my LDL elevated yet again! I’ve been trying to eat right and I do ALLOT of … Continue reading

Posted in health | Tagged , , | 8 Comments

Running and Wellness

Ran 5.5 miles last night was cold enough to have to put on my long sleeve running shirt. Even though its a thick shirt the cold night wind cut right through it. I didn’t like that the sweat accumulates in … Continue reading

Posted in Running | Tagged , , | Leave a comment

41 Mile Run Week.

I pulled off a 41 mile week and I had to work for it. This week is going to be interesting trying to get to 40 miles because I have some doctors appointments. I’m not working Wednesday, its Veterans Day … Continue reading

Posted in Running | Tagged , , | 6 Comments