-
Recent Posts
Recent Comments
Kay Anderson on FREE MANUALs for Farberware O… usabaker on Farberware OPEN HEARTH ROTISSE… Dawn on Farberware OPEN HEARTH ROTISSE… William D Woodward M… on Farberware OPEN HEARTH ROTISSE… Amy on Farberware OPEN HEARTH ROTISSE… Archives
- August 2020
- October 2018
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- December 2013
- July 2013
- May 2013
- July 2012
- October 2011
- August 2011
- July 2011
- March 2011
- February 2011
- December 2010
- September 2010
- May 2010
- April 2010
- June 2008
- January 2008
- September 2007
- August 2007
- July 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
- August 2005
- May 2004
- October 2002
- September 2002
- August 2002
- July 2002
- June 2002
- May 2002
- February 2002
- January 2002
- December 2001
- October 2001
- September 2001
- August 2001
- June 2001
- April 2001
- March 2001
- February 2001
- January 2001
Categories
- Biking
- blogging
- bohol
- BOOKS
- California
- camping
- cooking
- CUB Scouts
- Cycle
- Cycling
- DYI
- family
- Family History
- Food
- Gardening
- GOD
- good morning
- health
- Jogging
- letters
- Military
- My Life
- philippines
- remember
- Reviews
- Running
- San Diego
- SEABEES
- short stories
- Sky Diving
- Sports
- Swimming
- Team Buliding
- trail running
- Training
- travel
- Uncategorized
- vacation
- veteran
- walking
- what?
- writing
- WWII
Meta
Monthly Archives: April 2016
Just a short 4, but I ran! and Autism Care and Treatment Today!
So Paul (Unlearn What You Have Learned) I took your advice and just got up an did it. I was stilling at my desk once again planning to run at 3:00pm but kept getting side tracked. at 3:55 I just stopped … Continue reading
Ooh!…. I Want to DO THAT!
Its funny how our running takes us from you’re doing that? SUPER CRAZY COOL! – to – Ooh! I want to do that! For me that moment was after my Disneyworld Marathon Dopey Challenge (5K, 10K, Half and Full Marathon in … Continue reading
Posted in Running, trail running, Uncategorized
Tagged 50K, I Want to DO THAT!, run, running, trail run, trail running, training run, Ultra, ultra runner, ultra running, Western States 100
12 Comments
Running Partner Wanted, Inquire Within
These past weeks since my last 1/2 Marathon I’ve had trouble getting back into my running schedule, I’ve had a number of false starts. I guess like Paul (Unlearn What You Have Learned) I’ve lost my Mojo too. Its not … Continue reading
Snap Shot in Time: Cold and Alone
It was cold that night. Like most nights in San Francisco the cold fog rolls in just a few hours before dusk, the fog sticks as if attracted like a magnet to steel. As darkness dropped the night seemed colder … Continue reading
Posted in My Life, remember, Uncategorized
Tagged Alone, Childhood, cold, from the inside out, Healing, Homeless Teen, life, lonely, My Life, Pain, stronger, The Streets
7 Comments
This YOUR day!
I started to post a memory from when I was 16 but its was a story that, like most of my childhood story’s is sad, I felt wasn’t appropriate today. Today I want to celebrate the achievements of my friend and … Continue reading
Family: Love and Regret
Family….. family is one of the most important items in my life but its has also become one of my greatest regrets. My words are contradictory I know, how can it be the most important yet house my biggest regrets? … Continue reading
Posted in family, Family History, remember, Uncategorized
Tagged family, love, regret, Uncle
Leave a comment
Running Penance
I’ve been bad I’ve not run until today so to pay for my transgression I did a short 4 mile run at lunchtime but, I ran my Juan St. route which you all know has starry stairs, lovey hills, pot … Continue reading
Posted in Uncategorized
7 Comments
Naughty Runner
So I’ve been bad, I didn’t run once last week. I know that I will pay for my lackadaisical behavior when I run this week. What I have been doing is work, building the walk-in closet (still) and of course training … Continue reading
Posted in Running, Swimming, Training, Uncategorized
Tagged running, swim training, Swimming, Triathlon, Triathlon training
6 Comments
Race Report: Heartbreak Ridge Half-Marathon
Sorry its taken to long to get this up. I’ve been busy doing some home improvements my loving wife has requested and work has just clobbered me. I ran the Heartbreak Ridge Half-Marathon at Marine Corps Base Camp Pendleton, California on Saturday … Continue reading
Posted in Running, Uncategorized
Tagged Camp Pendleton, Half Marathon, Heartbreak Ridge, http://www.mccscp.com/heartbreak, run, running, San Diego
13 Comments
Broken Taper
I’ve touched on this a little in some of my posts but have never really come out and told you. I suffer from severe anxiety and mild PTSD both feed on each other. As I’ve aged it seems to have … Continue reading
Posted in Running, Uncategorized
Tagged anxiety, Camp Pendleton, Half Marathon, run, running, trail running
15 Comments