Category Archives: Biking


In the past, I have paid between $9.00 for cheap to the most expensive from REI $15.00 for towels to wipe the sweat for my head and other dripping wet parts after a run. I know not something pleasant to … Continue reading

Posted in 50K, Biking, Cycling, health, Jogging, Ragnar, Running, Sports, trail running, walking | Tagged , , , , , , , , , , | Leave a comment

RUNDERWEAR MAN! Episode 2: Quest for Anti-chafing when Running after 60

“I was just looking at a packet that had SpongeBob thong underwear, so it goes farther than I would imagine. ” Stephen Hillenburg I’ve been down the underwear road before, no skid tracks intended; I have spent much time buying … Continue reading

Posted in Biking, Cycle, Jogging, Running, Sports, trail running, Training, walking, what? | Tagged , , , , , , , , , | Leave a comment

Weekly Roll Up

My running week started out with a thud because of the DNF but because of it I’ve changed my MS Excel worksheet to include swimming and cycling.  So my journey begins. I’m going to start doing what I should have … Continue reading

Posted in Biking, Cycling, Running, Uncategorized | Tagged , , , | 3 Comments

Tri-Getting Ready

Because i’m procrastinator too busy to do personal things for myself during the week; I’ve been running around trying to get everything I need for the Super Seal Sprint Triathlon on Sunday. My Neo Sport Podium Sleeveless Triathlon Wetsuit came … Continue reading

Posted in Biking, Cycle, Cycling, Running, Uncategorized | Tagged , , , , , , | 15 Comments

I knew it would happen 13.3 Mile Run

They allowed us to leave early today so when I got home it was still light and decided to do a 8 mile out and back run. When I got to 4 miles I decided that I would run 10 … Continue reading

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10 mile Run – aka – Bike Riders, Teams and Club People Should Not Wear Spandex

On Tuesday June 30, seems so long ago, I ran 10:09miles (16K) and I was feeling good; it was a happy run until a bike club decided that they should zip past me within 3 inches of my body. Had … Continue reading

Posted in Biking, Running | Tagged , , , , , , , , , , | 5 Comments