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Dopey Challenge Run 48.6 milesJanuary 7, 2016The big day is here.-
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Category Archives: Jogging
Busy Busy Run Run
Wow LONG week, last week. Just haven’t had time By the end of the day I’ve been too tired to post. Work, family and building a walk-in closet in the master bedroom has been eating up most of my time. Nonetheless i … Continue reading
Into the new….
Let me just start my saying THANK YOU to all those in the blogging community who have been reading my blog, supporting me, helping me and pushing me along on my journey into running. You guys have been fantastic. Never … Continue reading
17.4 Miles
Another low mileage week, was only able to manage three runs totaling 17.4 miles the longest last night at 8.14. At least its not because I’ve been too lazy its the personal and family items that keeps popping up that are … Continue reading
The Art of Running Without Running
Well not really, just heard Bruce Lee’s voice running though my head when I wrote the title; “The Art of Fighting without Fighting” was the exact quote I think. Really, just didn’t know what to title this post because I’ve … Continue reading
Long Short Run?
Used to be anything less the 3 miles was a short run, then anything less that 4. I told my wife last night that I was just going on the short 8 miles run. She laughed and said just 8 … Continue reading
Posted in Jogging, Running
Tagged 8 miles, jogging, long miles, run, running, San Diego, short miles
8 Comments
RUN 13.21 miles: Ohhhh the Humidty!
13.21 Miles (21.25 Km) in 2:28:41 Hours with and average pace of 11:15/mile I woke up late this morning I don’t know if I woke up and turned off the alarm on my phone (likely) or if the alarm just … Continue reading
Posted in Jogging, Running
Tagged 13.1 miles, 21.2 km, Bayshore Bikeway, Half Marathon, run, running, San Diego, Saucony, Silver Strand, South Bay Salt Works
6 Comments
10 Mile/16 Km Protein Run
I decided that I would run a -slow- 10 mile (16 Km) today and follow with a 13.1 mile (20 Km) Sunday. I want to see how my body will do performing two long runs back to back. I guess I want … Continue reading
Posted in Jogging, Running
Tagged 10 miles, 16 K, jogging, run, running, San Diego, Silver Strand
8 Comments
First Ever 16 Mile Run
Ran my first ever 16.25 miles / 26.1Km in 2:59:48 at an avg pace of 11:04/mile. And I learned the following; I was actually able to run it without stopping or walking. That’s a long way to run! GEL Packs really … Continue reading
Posted in Jogging, Running
Tagged 16 miles, 26 km, marathon training, running, San Diego, Silver Strand, training run
8 Comments
GEL Shots! Missing my 16 miler
I was supposed to get up this morning at 4:30AM and start my 16 mile run. I wanted to run before the heat and humidity started. But before I realized it yesterday it was 1:00AM before my wife and I … Continue reading
I Run
I run.. for me.. for my health.. I run to live.. I run.. It doesn’t matter how I got here, doesn’t matter why I’m here, what’s matters is I’m here NOW and I’m going to stay here for as long … Continue reading