Category Archives: Sports

Clean Runner

 My wife still laughs at me  when I wash my running cloths. Maybe its the Filipino in me, maybe I’m cheap or maybe I feel it’s a waste to run a washer and dryer just for a few running shirts, … Continue reading

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Runners Nipples – “Oh, the humanity!”

It takes allot to embarrass me, I’m well known for my less than main stream sense of  humor and my over the top antics that would make my mother blush. But for some reason sore nipples on my man boobs … Continue reading

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Do You Stretch?

[Monday Treadmill (Echo Stress Test) 12min Holy Molley!!!!!] [Wednesday 4.26 Miles 10:08/Mile 43:26 Min] After getting home from my run last Wednesday I was happy to see new post from a great blogger my26pointtwo that was in response to a … Continue reading

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Running to Music

I was fiddling with my phone today and noticed when I run the music I played most, when I play music, was GODSMACK, Nickelback and Skillet. I find that most curious because 90 percent of the time the music I … Continue reading

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Cold Weather Running

My wife swears the reptilian comes out in me when it’s cold. I’m slow, sleepy and overall unmotivated when its cold. As I sit writing this heater is on the thermostat set for 72 Degrees Fahrenheit (22.7 degrees Celsius to … Continue reading

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Coconuts: My After Run Drink for Hydration and Electrolytes

I’m not a big fan of sports drinks like Gatorade and Powerade; before I knew better I thought these were the greatest thing going. I was and still am tiring to get healthy and reduce my blood sugar levels so … Continue reading

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Running: Proper Foot Positioning

Proper Foot Positioning….. Been thinking about this allot (obsessing actually) because I know my foot placement; for lack of a better word, SUCKS! I can feel myself land and lift and know it’s wrong. When I ran cross country in … Continue reading

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