Category Archives: trail running

In Darkness Looms the Runner

Of late my runs, the kind of foot not of bowel, have had to take place at that magic hour of sunset, when shadows pull across ones path eventually bleeding into darkness. Running in partial or complete darkness adds to … Continue reading

Posted in Running, trail running | Tagged , , , , , | 3 Comments

To Add to my Confusion – Before Coffee

“add in 30 to 60 grams of carbohydrates each hour that they are running beyond 75 minutes.”        – Runners World. I keep seeing all these comments on your blogs about ‘eating a chew’, ‘powering up during a run’ or … Continue reading

Posted in Jogging, Running, trail running | Tagged , , , , , , , , , , , | 6 Comments