Tag Archives: California

Crewing and Running with the Goon

If you have not been reading about the fires in California, then you may not know that the Tahoe 200 Endurance Run was canceled due to the Caldor fire that continues to grow in the Eldorado National Forest, the California … Continue reading

Posted in California, Hiking, Jogging, Running, San Diego, Sports, trail running, Training, Uncategorized, walking | Tagged , , , , , , , , , , , , , , | Leave a comment

18 Mile Old West Trails Free, Fun, ‘Preview’ Run

Friday afternoon, I got the okay from my wife the boss to attend the February 6th; 18 Mile Old West Trails Free, Fun, ‘Preview’ Run. This was the 3rd in a series of training runs for the OLD WEST TRAILS … Continue reading

Posted in Running, trail running, Uncategorized | Tagged , , , , , , , , | 6 Comments

Old West Trails 16 mile Free, Fun, “Preview” Run

“You can never loose if you never quit” – Me to the sweeper at mile 15 I learned some very important lessons, insights and gained enormous respect, even more then I had before, for the trail runner. You can be … Continue reading

Posted in Running, trail running, Uncategorized | Tagged , , , , , , , , , , | 10 Comments

RUN: Running through San Diego Military History

Its been sometime since I have posted a picture run but now that the training is over for the Dopey Challenge and the race is behind me, my run’s have become more relaxed. Since I’m not measuring time/distance so much; … Continue reading

Posted in Military, Running, San Diego, Uncategorized | Tagged , , , , , , , , , | 19 Comments

2015 San Diego Joggin’ for Frogmen

So yesterday was the day; I was up a 6:00am and after completing my daily hygiene routine and suiting up for the run, I proceed down stairs to cook breakfast for my family who unlike me was still fast asleep … Continue reading

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Running injured: Tijuana River National Estuarine Research Reserve

As I sit here blogging I am in pain. Woke up early this morning excited to go on a picture run at the Tijuana River National Estuarine Research Reserve. Got dressed and was at the east end of the estuary … Continue reading

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The 70’s: A night in Chinatown

As if walking down the ally wasn’t bad enough, it was dark and this was Chinatown. It was 11:30’ish, not the best time to be walking alone, at least not in Chinatown. I had just left Victors apartment on Stockton … Continue reading

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RUN: 5th Annual ONEHOPE Autism Care and Treatment for Military Families 5K/10K

Yesterday my step son and I completed the 5th Annual ONEHOPE ACT Today! for Military Families5k/10k Run/Walk & Family Festival Saturday, March 28, 2015. The run was in support of Autism Care and Treatment for Military Families. Everyone in my … Continue reading

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RUN: Autism Care and Treatment for Military Families 5k/10k in San Diego.

So I signed up for my first 10K and signed up my wife’s son Jon for his first 5K in the 5th Annual ONEHOPE ACT Today! for Military Families 5k/10k Run/Walk & Family Festival. The race is this Saturday March … Continue reading

Posted in health, Jogging, Running | Tagged , , , , , , , , , , , , , , | 8 Comments

RUN: Long Beach, California 7.32 miles

[7.32miles/ 11.78Km in 1:13:10 minutes at an avg. pace of 9:59/mile] I was up at Long Beach and decided that I would run along the shore line a place called Shoreline Village; I tourist trap of sort but one that … Continue reading

Posted in California, Jogging, Running | Tagged , , , , , , , , , , , , | 6 Comments