Tag Archives: health

Resting Heart Rate

Found out what my resting heart rate was on Monday morning; but it was the worse way to find out ever. Sunday my chest started hurting, it got progressively worse as the night went on. All night and a combination … Continue reading

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So Aggravated and Disappointed

Just logged into my Heath Site to see how my LABs turned out and I’m just really disappointed. I was not expecting to see my LDL elevated yet again! I’ve been trying to eat right and I do ALLOT of … Continue reading

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Running and Wellness

Ran 5.5 miles last night was cold enough to have to put on my long sleeve running shirt. Even though its a thick shirt the cold night wind cut right through it. I didn’t like that the sweat accumulates in … Continue reading

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