Tag Archives: imperial beach

10 mile Run – aka – Bike Riders, Teams and Club People Should Not Wear Spandex

On Tuesday June 30, seems so long ago, I ran 10:09miles (16K) and I was feeling good; it was a happy run until a bike club decided that they should zip past me within 3 inches of my body. Had … Continue reading

Posted in Biking, Running | Tagged , , , , , , , , , , | 5 Comments

Running injured: Tijuana River National Estuarine Research Reserve

As I sit here blogging I am in pain. Woke up early this morning excited to go on a picture run at the Tijuana River National Estuarine Research Reserve. Got dressed and was at the east end of the estuary … Continue reading

Posted in Jogging, Running, San Diego | Tagged , , , , , , , , | 8 Comments

Beach Run

[Yesterday Cross Country Run: 4.26 miles in 43:26 min, 10.08/mile] [Today‚Äôs Beach Run: 2.25 miles in 21:52 min, 9:44/mile] Drove out to Imperial Beach today with my wife and son; while they played in the sand and surf I went … Continue reading

Posted in Jogging, Running | Tagged , , , , , , , , , , | 1 Comment