Tag Archives: run

Race Report: Heartbreak Ridge Half-Marathon

Sorry its taken to long to get this up. I’ve been busy doing some home improvements my loving wife has requested and work has just clobbered me. I ran the  Heartbreak Ridge Half-Marathon at Marine Corps Base Camp Pendleton, California on Saturday … Continue reading

Posted in Running, Uncategorized | Tagged , , , , , , | 13 Comments

Broken Taper

I’ve touched on this a little in some of my posts but have never really come out and told you. I suffer from severe anxiety and mild PTSD both feed on each other. As I’ve aged it seems to have … Continue reading

Posted in Running, Uncategorized | Tagged , , , , , | 15 Comments

Running Juan

My running hasn’t gone as planned at all this week, as a matter of fact it looks like I’ll only have yesterdays run unless I can sneak in a run tomorrow sometime as family business has come up I need … Continue reading

Posted in Running, Uncategorized | Tagged , , , , , | 11 Comments

Hey Coach!

I’ve not had a coach since high school when I ran Cross Country but here I am some 40 years later in the hands of an expert. Yesterday was my first swimming lesson with Tara my swimming coach. “Swimming Lessons” … Continue reading

Posted in Running, Swimming, Uncategorized | Tagged , , , , , , , | 13 Comments

Weekly Roll Up

My running week started out with a thud because of the DNF but because of it I’ve changed my MS Excel worksheet to include swimming and cycling.  So my journey begins. I’m going to start doing what I should have … Continue reading

Posted in Biking, Cycling, Running, Uncategorized | Tagged , , , | 3 Comments

Bugged Running

Ran home from work for the first time yesterday. I wish I would have had a camera with me because I ran past allot of points of interest.  I knew it was going to be an uncomfortable run because it … Continue reading

Posted in Running, Uncategorized | Tagged , , | 4 Comments

DNF FAILED!

I’ve never been so disappointed and have never felt like I feel right now. I wasn’t even 15 minutes into the triathlon and I got pulled from the race during the swim event, didn’t even make it to the half … Continue reading

Posted in Running, Uncategorized | Tagged , , , | 28 Comments