Category Archives: Running

Grandkids, Nipples, and Band-Aids

Grandpa! Haha why do you have band-aids on your nipples? Because your daddy was trying to suck milk out of them and they got hurt.  MOM!!!  he yells as he ran to the guest room. Mom, Grandpa had band-aids on … Continue reading

Posted in family, Running, Uncategorized | Tagged , , , , , , | 12 Comments

Race Report: Ragnar Trail – Zion, UT

The Ragnar Relay Trail Run was just outside Zion national forest in Utah at the Zion Ponderosa Ranch May 13-14, 2016. Client Solution Architects (CSA) my employer put together two teams of 8 people from the west coast and east … Continue reading

Posted in Running, Team Buliding, trail running, Uncategorized | Tagged , , , , , , , , , , | 4 Comments

Book: Ultramarathon Man: Confessions of an All-Night Runner

Last Tuesday I finished reading ‘Ultramarathon Man: Confessions of an All-Night Runner ‘ The fact that I was able read the entire book in three evenings each night just before sleeping attests to it being a interesting read. Dean Karnazes, … Continue reading

Posted in BOOKS, Running, Uncategorized | Tagged , , , , | 8 Comments

MAN-O-MAN What did I just do!

I feel so anxious right now YIKES what did I just do! I just signed up for my first Ultra Trail Run and now I’m freaking out LOL. Well, I said I was jumping in both feet on my “Journey … Continue reading

Posted in Running, trail running, Uncategorized | Tagged , , , , , , , , , , , | 22 Comments

Run Report: 2016 ACT Today for Military Families 5k/10k Run and Festival

Cold and wet. I knew that I was going to have an experience as soon as I got 10 miles from home on the way to the 2016 ACT Today for Military Families 5k/10k Run and Festival. The clouds burst open … Continue reading

Posted in Running, Uncategorized | Tagged , , , , , , , , , , , | 4 Comments

Just a short 4, but I ran! and Autism Care and Treatment Today!

So Paul (Unlearn What You Have Learned) I took your advice and just got up an did it. I was stilling at my desk once again planning to run at 3:00pm but kept getting side tracked. at 3:55 I just stopped … Continue reading

Posted in Running, Uncategorized | Tagged , , , , , , , , | 6 Comments

Ooh!…. I Want to DO THAT!

Its funny how our running takes us from you’re doing that?  SUPER CRAZY COOL! – to – Ooh! I want to do that! For me that moment was after my Disneyworld Marathon Dopey Challenge (5K, 10K, Half and Full Marathon in … Continue reading

Posted in Running, trail running, Uncategorized | Tagged , , , , , , , , , , | 12 Comments

Running Partner Wanted, Inquire Within

These past weeks since my last 1/2 Marathon I’ve had trouble getting back into my running schedule, I’ve had a number of false starts. I guess like Paul (Unlearn What You Have Learned) I’ve lost my Mojo too. Its not … Continue reading

Posted in Running, San Diego, trail running, Training, Uncategorized | Tagged , , , , , , , , , | 8 Comments

This YOUR day!

I started to post a memory from when I was 16 but its was a story that, like most of my childhood story’s is sad, I felt wasn’t appropriate today. Today I want to celebrate the achievements of my friend and … Continue reading

Posted in Running, Uncategorized | Tagged , , , | 4 Comments

Naughty Runner

So I’ve been bad, I didn’t run once last week. I know that I will pay for my lackadaisical behavior when I run this week. What I have been doing is work, building the walk-in closet (still) and of course training … Continue reading

Posted in Running, Swimming, Training, Uncategorized | Tagged , , , , | 6 Comments