Monthly Archives: March 2016

Hey Coach!

I’ve not had a coach since high school when I ran Cross Country but here I am some 40 years later in the hands of an expert. Yesterday was my first swimming lesson with Tara my swimming coach. “Swimming Lessons” … Continue reading

Posted in Running, Swimming, Uncategorized | Tagged , , , , , , , | 13 Comments

Weekly Roll Up

My running week started out with a thud because of the DNF but because of it I’ve changed my MS Excel worksheet to include swimming and cycling.  So my journey begins. I’m going to start doing what I should have … Continue reading

Posted in Biking, Cycling, Running, Uncategorized | Tagged , , , | 3 Comments

Bugged Running

Ran home from work for the first time yesterday. I wish I would have had a camera with me because I ran past allot of points of interest.  I knew it was going to be an uncomfortable run because it … Continue reading

Posted in Running, Uncategorized | Tagged , , | 4 Comments

Brooks – Gotta say

This is the best Brook commercial ever…

Posted in Uncategorized | 2 Comments


I’ve never been so disappointed and have never felt like I feel right now. I wasn’t even 15 minutes into the triathlon and I got pulled from the race during the swim event, didn’t even make it to the half … Continue reading

Posted in Running, Uncategorized | Tagged , , , | 28 Comments

You Can Fly, You Can Fly, You Can Fly!

There is nothing that you can say about the company I work for that is not positive. They provide the best health insurance, the best culture, the best management team and the most employee centric company I’ve seen or worked for in all … Continue reading

Posted in Sky Diving, Team Buliding, Uncategorized | Tagged , , , , | 2 Comments

Tri-Getting Ready

Because i’m procrastinator too busy to do personal things for myself during the week; I’ve been running around trying to get everything I need for the Super Seal Sprint Triathlon on Sunday. My Neo Sport Podium Sleeveless Triathlon Wetsuit came … Continue reading

Posted in Biking, Cycle, Cycling, Running, Uncategorized | Tagged , , , , , , | 15 Comments

Running Sign-ups

I said I was going to give my body some rest this week, but my anxieties stated acting up and I needed to run to get them back in check. My ankle is still a bit sore but it felt good … Continue reading

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14th of Forever

Today, March 10, 2002, I married the love of my life and today we celebrate our 14th wedding anniversary. She was my best friend and confidante; someone with whom I never imagined would have me as her love and husband. … Continue reading

Posted in family, Family History, philippines, remember, Uncategorized | Tagged , , , , , | 4 Comments

Busy Busy Run Run

Wow LONG week, last week. Just haven’t had time By the end of the day I’ve been too tired to post. Work, family and building a walk-in closet in the master bedroom has been eating up most of my time. Nonetheless i … Continue reading

Posted in Jogging, Running, Uncategorized | Tagged , , , | 18 Comments