Tag Archives: San Diego

Run Report: 2016 ACT Today for Military Families 5k/10k Run and Festival

Cold and wet. I knew that I was going to have an experience as soon as I got 10 miles from home on the way to the 2016 ACT Today for Military Families 5k/10k Run and Festival. The clouds burst open … Continue reading

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Running Partner Wanted, Inquire Within

These past weeks since my last 1/2 Marathon I’ve had trouble getting back into my running schedule, I’ve had a number of false starts. I guess like Paul (Unlearn What You Have Learned) I’ve lost my Mojo too. Its not … Continue reading

Posted in Running, San Diego, trail running, Training, Uncategorized | Tagged , , , , , , , , , | 8 Comments

Race Report: Heartbreak Ridge Half-Marathon

Sorry its taken to long to get this up. I’ve been busy doing some home improvements my loving wife has requested and work has just clobbered me. I ran the  Heartbreak Ridge Half-Marathon at Marine Corps Base Camp Pendleton, California on Saturday … Continue reading

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Running Juan

My running hasn’t gone as planned at all this week, as a matter of fact it looks like I’ll only have yesterdays run unless I can sneak in a run tomorrow sometime as family business has come up I need … Continue reading

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Weekly Roll Up

My running week started out with a thud because of the DNF but because of it I’ve changed my MS Excel worksheet to include swimming and cycling.  So my journey begins. I’m going to start doing what I should have … Continue reading

Posted in Biking, Cycling, Running, Uncategorized | Tagged , , , | 3 Comments

18 Mile Old West Trails Free, Fun, ‘Preview’ Run

Friday afternoon, I got the okay from my wife the boss to attend the February 6th; 18 Mile Old West Trails Free, Fun, ‘Preview’ Run. This was the 3rd in a series of training runs for the OLD WEST TRAILS … Continue reading

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Old West Trails 16 mile Free, Fun, “Preview” Run

“You can never loose if you never quit” – Me to the sweeper at mile 15 I learned some very important lessons, insights and gained enormous respect, even more then I had before, for the trail runner. You can be … Continue reading

Posted in Running, trail running, Uncategorized | Tagged , , , , , , , , , , | 10 Comments